Welcome to The Houston Eating Disorders Center, serving Houston and surrounding communities.
The road to recovery from an eating disorder can be a path ridden with fear and anxiety...but also HOPE! At HEDC, our treatment philosophy is guided by collaborative compassion--using a team to listen carefully and meet the unique needs of each client. Our multidisciplinary team has extensive experience treating eating disorders and related problems utilizing best practices and evidence-based approaches.
We truly believe that change can come through an approach that satisfies psychological, nutritional and spiritual needs. With the aid of psychotherapists, physicians, and dietitians, we want your journey to recovery to be a holistic one.
Binge Eating Disorder Group
Savor: Eating Mindfully, Living Fully
This 10-week group is for individuals who struggle with binge eating, night eating or mindless eating and wish to experience more control over their eating habits and establish a healthy relationship with food, their bodies, and themselves. This involves change at multiple levels- physical, mental and spiritual.
The strategies to be utilized include making behavioral changes, incorporating mindfulness, improving body image, and developing alternative coping strategies for dealing with life's challenges besides turning to food. The group will combine didactic materials along with experiential activities such as mindful meditation, body movement, and two therapeutic meals.
For more information please call 713-750-9607 or e-mail us at firstname.lastname@example.org